#PAGE_PARAMS# #ADS_HEAD_SCRIPTS# #MICRODATA#

Myths on diet and prevention of atherosclerosis


Authors: Jiří Brát
Authors‘ workplace: Vím co jím a piju, o. p. s. Praha
Published in: AtheroRev 2017; 2(2): 136-141
Category: reviews

Overview

Cardiovascular disease is globally the number one cause of premature death and disability. Physical activities and good nutrition play a crucial role in maintaining health and fighting disease. There is lot of conflicting information spread around. Many myths influence consumers‘ food choices and lot of myths is about fats and their role in the diet. It looks like there are new discoveries in the field of nutrition science. However, there are only relatively minor shifts in dietary guidelines for fat and fatty acids. People should have an appropriate energy intake, eat less foods high in saturated, trans fatty acids, prefer unsaturated fatty acids; use less salt; enjoy fruits, vegetables and legumes; and select foods of plant and marine origin and low fat dairy.

Key words:
atherosclerosis, cholesterol, saturated fatty acids, low fat diet, myths, omega 6 fatty acids, trans fatty acids


Sources

1. Mackay J, Mensah GA. The Atlas of Heart Disease and Stroke. WHO: Geneva 2004. ISBN 9789241562768.

2. [Joint WHO/FAO expert consultation]. Diet, nutrition and prevention of chronic diseases. WHO Tech Report Series 916. WHO: Geneva 2003. ISBN 92 4 120916 X. Dostupné z WWW: <http://apps.who.int/iris/bitstream/10665/42665/1/WHO_TRS_916.pdf>.

3. Fats and Fatty Acids in Human Nutrition. Report of an Expert Consultation. FAO Food and Nutrition Paper 91. FAO/WHO: Rome/Geneva 2010. Dostupné z WWW: http://foris.fao.org/preview/25553–0ece4cb94ac52f9a25af77ca5cfba7a8c.pdf.

4. Nordic Nutrition Recommendation 2012. Dostupné z WWW: <http://norden.diva-portal.org/smash/get/diva2:704251/FULLTEXT01.pdf>.

5. Spaaij CJK, Pijls LTJ. New dietary reference intakes in the Netherlands for energy, proteins, fats and digestible carbohydrates. Eur J Clin Nutr 2004; 58(1): 191–194. Dostupné z DOI: <http://dx.doi.org/10.1038/sj.ejcn.1601788>.

6. Společnost pro výživu. Výživová doporučení pro obyvatelstvo České republiky. 2012. Dostupné z WWW: <http://www.vyzivaspol.cz/rubrika-dokumenty/konecne-zneni-vyzivovych-doporuceni.html>.

7. Siri-Tarino PW, Sun Q, Hu FB et al. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Am J Clin Nutr 2010; 91(3): 535–546. Dostupné z DOI: <http://dx.doi.org/10.3945/ajcn.2009.27725>.

8. Chowdhury R, Warnakula S, Kunutsor S et al. Association of dietary, circulating, and supplement fatty acids with coronary risk. Ann Intern Med 2014; 160(6): 398–406. Dostupné z DOI: <http://dx.doi.org/10.7326/M13–1788>. Erratum in Ann Intern Med 2014;160(9): 658.

9. Siri-Tarino PW, Sun Q, Hu FB et al. Saturated Fatty Acids and Risk of Coronary Heart Disease: Modulation by Replacement Nutrients. Curr Atheroscler Rep 2010; 12(6): 384–390. Dostupné z DOI: <http://dx.doi.org/10.1007/s11883–010–0131–6>.

10. Association of dietary, circulating, and supplement fatty acids with coronary risk. Letters to the Editors. Comments and response. Ann Intern Med 2014; 161(6): 453–459. Dostupné z WWW: <http://www.academia.edu/18031427/Association_of_Dietary_Circulating_and_Supplement_Fatty_Acids_With_Coronary_Risk>.

11. Chowdhury R. Saturated fatty acids and cadriometabolic risk – a fresh look at the available evidence. Oils and Fats International Congress: Kuala Lumpur 21.10.2016.

12. [American Heart Association]. Fats the Good, the Bad & the Ugly. Dostupné z WWW: <http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/FATS-The-Good-the-Bad-and-the-Ugly-Infographic_UCM_468968_SubHomePage.jsp>.

13. Brouwer IA. Effects of trans-fatty acids intake on blood lipids and lipoproteins: a systematic review and meta-regression analysis. WHO: Geneva 2016. ISBN 978 92 4 151060 8. Dostupné z WWW: <http://apps.who.int/iris/bitstream/10665/246109/1/9789241510608-eng.pdf>.

14. Brát J, Doležal M. Složení tuků v maloobchodní síti v roce 2016. Potravinářská revue 2016(3): 14–18.

15. Brát J, Doležal M. Problematika TFA – vliv na zdraví, výskyt a legislativa. Potravinářská revue 2017(2), 10–13.

16. Brát J. Výživa a zdravý životní styl očima spotřebitelů. Potravinářská revue 2015(2): 18–21.

17. Micha R, Khatibzadeh S, Shi P et al. Global, regional, and national consumption levels of dietary fats and oils in 1990 and 2010: a systematic analysis including 266 country-specific nutrition surveys. BMJ 2014; 348: g2272. Dostupné z DOI: <http://dx.doi.org/10.1136/bmj.g2272>. Erratum in Global, regional, and national consumption levels of dietary fats and oils in 1990 and 2010: a systematic analysis including 266 country-specific nutrition surveys. [BMJ. 2015]

18. Harris WS, Mozaffarian D, Rimm E et al. Omega-6 fatty acids and risk for cardiovascular disease: A science advisory from the American heart Association Nutrition Subcommittee of the Council on Nutrition, Physical Acitivity, and Metabolism; Council on Cardiovascular Nursing; and Council on Epidemiology and Prevention. Circulation 2009; 119(6): 902–907. Dostupné z DOI: <http://dx.doi.org/10.1161/CIRCULATIONAHA.108.191627>.

19. Johnson GH, Fritsche K. Effect of dietary linoleic acid on markers of inflammation in healthy persons: a systematic review of randomised controlled trials. J Acad Nutr Diet 2012; 112(7): 1029–1041. Dostupné z DOI: <http://dx.doi.org/10.1016/j.jand.2012.03.029>.

20. Wang Q, Afshin A, Yakoob MY et al. Impact of Nonoptimal Intakes of Saturated, Polyunsaturated, and Trans Fat on Global Burdens of Coronary Heart Disease. J Am Heart Assoc 2016; 5(1): pii: e002891. Dostupné z DOI: <http://dx.doi.org/10.1161/JAHA.115.002891>. Erratum in Impact of Nonoptimal Intakes of Saturated, Polyunsaturated, and Trans Fat on Global Burdens of Coronary Heart Disease. [J Am Heart Assoc. 2016].

21. Wolfram G, Bechthold A, Boeing H et al. Evidenzbasierte Leitlinie. Fettzufuhr und Prävention ausgewählter ernärungsmitbedingter Krankheiten. 2. Version 2015. DGE: Bonn 2015. Dostupné z WWW: <https://www.dge.de/uploads/media/Gesamt-DGE-Leitlinie-Fett-2015.pdf>.

22. Catapano AL, Graham I, De Backer G et al. 2016 ESC/EAS Guidelines for the Management of Dyslipidemias. Eur Heart J 2016; 37(39): 2999–3058.

Labels
Angiology Diabetology Internal medicine Cardiology General practitioner for adults
Login
Forgotten password

Enter the email address that you registered with. We will send you instructions on how to set a new password.

Login

Don‘t have an account?  Create new account

#ADS_BOTTOM_SCRIPTS#